Friday, September 29, 2023

Sound Heals, Music Soothes

If you haven’t heard, the power of sound and music is the super elixir for learning, focus, communication, sensory processing, sleep, stress management, memory,...

Don’t want to go to bed? Dealing with bedtime procrastination

Restful sleep is key for good health, and reluctance to sleep can have consequences. A few years ago, the official Twitter account for Netflix...
A study from the NIH finds that adults who stay well-hydrated develop fewer chronic conditions, such as heart and lung disease, and live longer overall than those who don't drink enough fluids.

Poor hydration may be linked to early aging and chronic disease, a 25-year study...

Findings From The National Institutes Of Health suggest That People Who Don't Drink Enough Fluids Could Face A Higher Risk Of Disease, But Some...

New York Approves Composting Of Human Bodies

New York has become the latest US state to allow so-called human composting. A person can now have their body turned into soil after their...

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